The gym is open and available to you. We have made it so available that there is little to no excuse to not get in and train/move or do something.
Benefits of OpenGym
- Do some extra work that your coaches have prescribed to you
- Practice skills at your own pace, outside of the normal group
- Meet with friends, make new ones and workout with them
- Make-up a missed workout of the day
- Prepare for an upcoming competition or event
- Try new things – PLAY with your fitness!