York Performance Online Program – Fit 45

York Performance Online Program – Fit 45

FIT 45πŸ™Œ

πŸ‘‰It’s a 45 minute training program consisting of a mixture of weights & body weight training.

πŸ‘‰You need 1 Dumbbell / Kettlebell for the workouts.

πŸ‘‰Designed for beginners to intermediate levels.

πŸ‘‰This program is designed to increase fitness levels and burn calories

What do you get from The FIT 45 program?πŸ€”

πŸ’₯3 sessions a week!

πŸ’₯Demo videos of all exercises

πŸ’₯Β breakdown and explanation of all new movements you will learn on this program

πŸ’₯Direct contact with our Head Coach any time of day through our online software

πŸ’₯A copy of our Brand new Nutrition Guide
(This week only)

πŸ’₯The number of calories you need to consume daily to achieve your goal
(This week only)

πŸ’₯Fun and challenging training sessions

πŸ’₯No session is ever the same GUARANTEED!

Check it out
Tap the link below for more infoπŸ‘‡

https://app.fitr.training/coach/programs/3630/details

paulgormley - Author