FIT 45π
πItβs a 45 minute training program consisting of a mixture of weights & body weight training.
πYou need 1 Dumbbell / Kettlebell for the workouts.
πDesigned for beginners to intermediate levels.
πThis program is designed to increase fitness levels and burn calories
What do you get from The FIT 45 program?π€
π₯3 sessions a week!
π₯Demo videos of all exercises
π₯Β breakdown and explanation of all new movements you will learn on this program
π₯Direct contact with our Head Coach any time of day through our online software
π₯A copy of our Brand new Nutrition Guide
(This week only)
π₯The number of calories you need to consume daily to achieve your goal
(This week only)
π₯Fun and challenging training sessions
π₯No session is ever the same GUARANTEED!
Check it out
Tap the link below for more infoπ