FIT 45🙌
👉It’s a 45 minute training program consisting of a mixture of weights & body weight training.
👉You need 1 Dumbbell / Kettlebell for the workouts.
👉Designed for beginners to intermediate levels.
👉This program is designed to increase fitness levels and burn calories
What do you get from The FIT 45 program?🤔
💥3 sessions a week!
💥Demo videos of all exercises
💥 breakdown and explanation of all new movements you will learn on this program
💥Direct contact with our Head Coach any time of day through our online software
💥A copy of our Brand new Nutrition Guide
(This week only)
💥The number of calories you need to consume daily to achieve your goal
(This week only)
💥Fun and challenging training sessions
💥No session is ever the same GUARANTEED!
Check it out
Tap the link below for more info👇
