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Men’s Strength Camp

💥KICKS OFF SEPTEMBER 2019💥

BRAND NEW 8 WEEK MENS ONLY STRENGTH CAMP PROGRAM AT YORK PERFORMANCE.

👉Do you need a new challenge?
👉Do you feel tired and sluggish?
👉Find it hard to get motivated?
👉Can’t keep up with the kids?

🙌Join these other men and push each other to achieve your goals.
🙌Start at Any Level
Whether you are a total beginner or have lifted before, we guide you right through this program.

TAKE CONTROL OF YOUR LIFE!

For years we have helped men from late 20’s to mid 50’s to become the strongest, fittest and happiest they have ever been by using our unique training methods to get them where they want to be, faster!

👉Too many men these days get to a point where they stop training or retire from the sport they played for years because of injury, work, family commitments or they have just lost motivation and now do nothing. Some may have never trained in their lives. At York Performance we want this to change!🙌

When we stop training:
💥We miss out on the social aspect.
💥Training releases stress. (Which we lose)
💥 When we stop training, we become a shadow of the men we used to be.
💥We let little things get on top of us and get annoyed at things that never used to annoy us.
💥We start feeling older than we are.

SO HOW CAN WE HELP?

The Mens Only Strength Camp will consist of:

8 weeks of progressive training
3 sessions a week
Before and after each 8 week block we have our own unique strength test to track your progression and make sure you are on target to getting where you want be.
Nutritional guidance. Lose fat, build muscle with our simple to follow food guides.
Encouragement from the rest of the lads whatever your goals are and without any judgement.

💥Everyones goals may be different.💥
You might want to lose weight
 Get stronger
Want a new challenge
Simply start training again
Or start training for the first time.

It doesn’t matter. We achieve it together!

The Men Only Strength Camp starts Tuesday the 3rd of September at 6.00am.

Sessions are:
Tuesday 6.00am
Thursday 6.00am
Friday 7.00am

If this sounds like something you want involved , click the link below and let the fun begin👊

paulgormley - Author